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ksylvester

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ksylvester last won the day on April 22

ksylvester had the most liked content!

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  1. Living with those thoughts.... I, like many others, have very little to be unhappy about. I am truly fortunate and lucky to have an amazing group of supportive family and friends, I know many don't, and this only adds to my feeling of helplessness and despair. My anger is sometimes uncontrollable, I lose control and so far fortunately for me, I have an amazing wife who keeps me in check. For how long I don't know, what I do know is it can't continue, I feel like a dog who should be put out of its misery, it would be the kindest thing to do. Being honest like this is somewhat of a relief b
  2. Fantastic intro, this is something i have been extremely excited about and cant wait to learn more. I currently take prescribed medicine, extremely strong opiates and last week i was incredibly ill, compounded by the fact i was in withdrawal from prescribed opiates. This feeling whilst battling depression and not being able to keep any medicine down, was an eye opener for me. I so look forward to reading more, thank you.
  3. The topic of nutrition, the process of providing or obtaining the food necessary for growth, is a contentious one but the old mantra of 'you are what you eat' does still hold some wisdom. Our food nourishes our body and brain, so the quality and quantity of what we eat matters. Needless to say, everyone's diet has been affected by the COVID-19 pandemic, with food shortages and delivery delays, an over-reliance on take-aways, and boredom eating habits setting in. What we eat directly affects the bacteria in our gut, and our gut relays signals to our brain. This directly affects our hormone
  4. Emotional and physical wellbeing? What is it? Ok, so what is this golden question, that has so many answers? A quick search online will undoubtedly, give you many results, teetering on a million, but not all of those answers are easy to find, amongst the conflicting advice, there is a lack of compassion and everything can seem so sterile, impersonal, and redundant when it doesn't fit "YOU"! That's right, I said "YOU"! Everyone has their own issues, and for whatever reason, we don't always fit one particular mold, and for one, I think that's fantastic as it shows us that we are all in
  5. This is absolutely brilliant. This allows us to get to the root of the issues and deal with why our industry is losing chefs by the bucket load. I have seen first hand what a kind, caring approach can do for young chefs who wish to join us in our industry. One of my own won the apprentice of the year award, after doing his modern day apprenticeship scheme with me, he was up against female engineers, architects the lot, and our trade came out on top. By giving them the tools, both physically and mentally, we are ensuring the very best for the future of our trade. Times have changed, our methods
  6. Absolutely fantastic, well done.
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